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If you have back pain, simply wish to prevent
the onset of back related problems that occur
due to physical negligence, or desire to take the next step to creating a tremendously strong core, consistent use of
BACK IN ACTION can guarantee you amazing
results! Fitness guru and core expert of 15 years, Jon Mello leads the
viewer through over two dozen powerful
abdomminal and back related activities and
stretches that offer remarkably proven results!
Based on the advisory of renowned chiropractor Dr. Aaron Hinde, D.C., BACK IN ACTION’s easy to follow program is a scientifically devised approach to core strengthening and preventing or minimizing back pain. [ How Often Must I Use the Video? ]
"I had put on quite a bit of weight since college and my lower back has suffered as a result. My wife purchased the 'Back in Action' video because I was constantly complaining about my back pain. We started doing it together, and within a month, the results have been phenomenal! We are able to go on long walks together (which I had never been able to do before). It has even improved our sex life. Back in Action was one of the smartest health choices I've ever made."
- Bronson R. [ Read More ]
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Technique 2 |
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VALUABLE BENEFITS OF BACK IN ACTION’s SUCCESSFUL PROGRAM:
Helps prevent chronic back pain
Helps people sleep better
Improves posture and physical appearance
Maintains better muscle tone, strength, and endurance
Improves muscular flexibility
Increases resting metabolic rate
Relieves tension and may help in coping with life stresses
Raises levels of energy and job productivity
Can extend longevity and slow down the aging process
Improves self-image and morale and helps fight depression and anxiety
Speeds recovery time following physical exertion
Speeds recovery following injury or disease
Regulates and improves overall body functions
Improves physical stamina and counteracts chronic fatigue
Helps to maintain independent living, especially in older adults
Enhances quality of life: can make people feel better and live a healthier and happier life!
Results may vary based on level of consistent effort and other individual criteria.
BONUS FEATURES:
Three Bonus Activities
Core Strength Tool Essentials
Music Only Soundtrack
Comments from Dr. Hinde, D.C.
Format: DVD (Region 1)
Running Time: 98 minutes (main activity: 45 minutes)
Ratio: Standard 4:3 (1.33)
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