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			<title>MyFitnessQuest.com</title>
		<link>http://www.myfitnessquest.com</link>
		<description>MyFitnessQuest.com Latest News</description>
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		<lastBuildDate>Thu, 29 Jul 2010 04:34:45 -0700</lastBuildDate>
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			<title>MyFitnessQuest.com Latest News</title>
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			<link>http://www.myfitnessquest.com</link>
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			<title>Exercise for Low Back Pain</title>

							<description>Back pain might go away for a while, but you never know when it will return. Research shows that recurrence rates for low back pain soar as high as 50% in the 12 months following the initial episode. And although patients are encouraged to return to normal activities as soon as possible, many fear that movement or activity will only make their pain worse.</description>
								<link>http://www.myfitnessquest.com/news/article-21.html</link>
				
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			<title>Study Shows Manipulation-Exercise Combination More Effective for Back Pain</title>

							<description>But &quot;Manipulation Alone Probably Gives Better Value for Money&quot;
Although exact numbers remain elusive, it's clear that back pain and related musculoskeletal conditions place a tremendous burden on the nation's economy. According to some experts, these disorders account for upwards of $50 billion per year in time away from work, hospital bills, prescription drugs and lost productivity.1</description>
								<link>http://www.myfitnessquest.com/news/article-20.html</link>
				
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			<title>Back To School... A Painful Experience? - Repetitive Stress Injury Injuries School Backpacks Carpal Tunnel Sydrome Tendonitis</title>

							<description>With our growing dependency on computers, we have all become (sometimes painfully) aware of repetitive stress injuries such as carpal tunnel syndrome and tendonitis. But, new evidence suggests that repetitive injuries caused by backpack use may be plaguing your child or teen.</description>
								<link>http://www.myfitnessquest.com/news/article-19.html</link>
				
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			<title>American Teens Weigh In On World Scales - Teen Obesity Epidemic through Childhood</title>

							<description>I wish I could report that the movie “Supersize Me” has shocked our nation into some sense of reality concerning our health. I wish I could report that obesity in our teen population was on the decline; that American teens were among the most fit in all industrialized nations. Unfortunately, I cannot.</description>
								<link>http://www.myfitnessquest.com/news/article-18.html</link>
				
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			<title>Back in Action Video Guidelines</title>

							<description>The Back In Action workout produces the best results when its completed every other day with the stretching routine completed daily.</description>
								<link>http://www.myfitnessquest.com/news/article-17.html</link>
				
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			<title>Back Pain and Surgery - Remedies with our Back Pain Video on DVD</title>

							<description>If you suffer from back pain caused by scoliosis, sciatica, car accidents, sports injuries, pregnancy, sleeping, arthrits, surgery, lifting, bending, twisting, repetitive stress injury, work related injuries, sitting at the computer, long commute hours, degenerative disc disease, facet syndrome, or weak low back - Buy Back in Action Video NOW for your first step to a Healthier Back.</description>
								<link>http://www.myfitnessquest.com/news/article-16.html</link>
				
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			<title>Exercise Helps Chronic Lower Back Pain</title>

							<description>Recent research conducted at Toronto Institute for Work and Health, Toronto, Ontario, Canada, has found that exercise therapy can make a difference for long-term back pain. The analysis was an update of a review that was published in 1999.</description>
								<link>http://www.myfitnessquest.com/news/article-15.html</link>
				
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			<title>Get Your Back in Action with the Back in Action Fitness Video DVD</title>

							<description>Local fitness experts Aaron Hinde, DC and Jon Mello, CPT have developed a breakthrough core strengthening video targeting the ever-growing population of back pain sufferers.</description>
								<link>http://www.myfitnessquest.com/news/article-14.html</link>
				
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			<title>The effect of calcitonin on beta-endorphin levels in postmenopausal osteoporotic patients with back pain</title>

							<description>The purpose of this study was to evaluate the efficacy of calcitonin on beta-endorphin levels in female patients experiencing back pain associated with postmenopausal osteoporosis.</description>
								<link>http://www.myfitnessquest.com/news/article-13.html</link>
				
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			<title>What predicts outcome in non-operative treatments of chronic low back pain? A systematic review</title>

							<description>Systematic reviews have shown that as non-operative treatments exercise, behavioural and multimodal treatment programs are effective for chronic low back pain.</description>
								<link>http://www.myfitnessquest.com/news/article-12.html</link>
				
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			<title>Comparison of three outpatient therapy forms for treatment of chronic low back pain - findings of a multicentre, cluster randomized study</title>

							<description>Wurttemberg health insurance fund initiated a study on the outpatient rehabilitation of patients with chronic low back pain, aimed at improving the treatment concept for its insurees with chronic low back pain.</description>
								<link>http://www.myfitnessquest.com/news/article-11.html</link>
				
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			<title>Chronic back pain among the elderly: prevalence, associations, and predictors</title>

							<description>STUDY DESIGN: A longitudinal age homogeneous cohort study. OBJECTIVE: To describe the prevalence, nature, and predictors of chronic back pain (CBP) in older people.</description>
								<link>http://www.myfitnessquest.com/news/article-10.html</link>
				
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			<title>Risk factors for recurrent episodes of work-related low back disorders in an industrial population</title>

							<description>STUDY DESIGN: An observational longitudinal design. OBJECTIVES: To characterize the rate of and risk factors for recurrent episodes of work-related low back disorder in industrial workers.</description>
								<link>http://www.myfitnessquest.com/news/article-9.html</link>
				
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			<title>Responsiveness of objective, disease-specific, and generic outcome measures in patients with chronic low back pain: an assessment for improving, stable, and deteriorating patients</title>

							<description>STUDY DESIGN: Analysis of outcome data collected prospectively from 250 patients recruited to the UK Spine Stabilization Trial.</description>
								<link>http://www.myfitnessquest.com/news/article-8.html</link>
				
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			<title>Sitting posture of subjects with postural backache</title>

							<description>OBJECTIVE: To test the construct validity of postural backache. To identify if individuals with backache sit for longer periods of sustained sitting and have more flexed relaxed sitting posture than individuals in a no backache group.</description>
								<link>http://www.myfitnessquest.com/news/article-7.html</link>
				
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			<title>Plantar infrared thermography measurements and low back pain intensity</title>

							<description>OBJECTIVE: To study the skin temperature disorders in low back pain (LBP) patients compared with reference persons without LBP and to evaluate the relationship between pain intensity and other clinical signs and temperature abnormalities.</description>
								<link>http://www.myfitnessquest.com/news/article-6.html</link>
				
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			<title>Central pain processing in chronic low back pain : Evidence for reduced pain inhibition</title>

							<description>A study of patients with low back pain (LBP) had revealed altered central pain processing. At an equal pain level LBP patients had considerably more neuronal activation in the somatosensory cortices than controls.</description>
								<link>http://www.myfitnessquest.com/news/article-5.html</link>
				
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			<title>Somatic symptoms for predicting depression: One-year follow-up study in annual health examinations</title>

							<description>It has recently been noted that screening for depression can improve clinical outcomes. The purpose of the present study was to examine whether somatic symptoms reported at health examinations predicted depression in the following year.</description>
								<link>http://www.myfitnessquest.com/news/article-4.html</link>
				
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			<title>Biologic modification of animal models of intervertebral disc degeneration.</title>

							<description>Intervertebral disc degeneration is a chronic process that can become manifest in clinical disorders such as idiopathic low back pain, sciatica, disc herniation, spinal stenosis, and myelopathy.</description>
								<link>http://www.myfitnessquest.com/news/article-3.html</link>
				
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			<title>Posterior lumbar interbody fusion versus intertransverse fusion in the treatment of lumbar spondylolisthesis</title>

							<description>To compare 2 methods of fusion in the treatment of lumbar spondylolisthesis: posterior lumbar interbody fusion (PLIF) and intertransverse fusion (ITF).</description>
								<link>http://www.myfitnessquest.com/news/article-2.html</link>
				
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