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MyFitnessQuest.com promotes good health and physical fitness through custom exercise programs and good nutrition. Designing a fitness program based on each indivdual's specific needs is our specialty.
Whether you train at home, the office, or the gym or you want lose fat, gain muscle, improve your flexibility, or improve your performance in a sport or physical hobby, we can help you create the most effective exercise program to fit you and your needs.
We also understand that good wholesome nutrition and supplementation are key factors in establishing optimal health and fitness. Our services provide up-to-date nutritional information on whole natural foods that the body must have for good health, and key supplements that play an important role in attaining a higher level of health and fitness.
The information provided by MyFitnessQuest.com, Personal Fitness Conditioning and Nutrition will help you gain a better understanding of the body and how it reacts to an effective exercise program and good wholesome nutrition. With a good understanding comes better choices towards consistent exercise and proper nutrition.
Visit our fitness and health resources page for information and insight to your health!
How MyFitnessQuest.com Works For You
- Improves and strengthens the cardio-respiratory system
- Maintains better muscle tone, muscular strength, and endurance
- Improves muscular flexibility
- Improves athletic performance
- Helps maintain recommended body weight
- Helps preserve lean body tissue
- Increases resting metabolic rate
- Improves the body’s ability to use fat during physical activity
- Improves posture and physical appearance
- Improves functioning of the immune system
- Lowers the risk for chronic disease and illness (such as cardiovascular diseases and cancer)
- Decreases the mortality rate from chronic diseases
- Thins the blood so it doesn’t clot as readily (decreasing the risk for coronary heart disease and strokes)
- Helps the body manage cholesterol levels more effectively
- Prevents or delays the development of high blood pressure and lowers blood pressure in people with hypertension
- Helps prevent and control diabetes
- Helps achieve peak bone mass in young adults and maintain bone mass later in life, thus decreasing the risk for osteoporosis
- Helps people sleep better
- Helps prevent chronic back pain
- Relieves tension and helps in coping with life stresses
- Raises levels of energy and job productivity
- Extends longevity and slows down the aging process
- Improves self-image and morale and helps fight depression and anxiety
- Motivates toward positive lifestyle changes (better nutrition, quitting smoking, alcohol and drug abuse control)
- Speeds recovery time following physical exertion
- Speeds recovery following injury or disease
- Regulates and improves overall body functions
- Improves physical stamina and counteracts chronic fatigue
- Helps to maintain independent living, especially in older adults
- Enhances quality of life: makes people feel better and live a healthier and happier life!
Executive Team
, Personal Certified Trainer
Jon Mello is a Certified Personal Fitness Instructor with an extensive background in martial arts and emergency medicine. Jon has successfully completed thousands of personal training sessions with many different body types and personalities including a variety of celebrities. Jon's likable personality has brought him success in his mission to rehabilitate people with common injuries. He has teamed up with Dr. Aaron Hinde, D.C, to take his simple back fitness program and infuse it with medically accurate analysis. The result of thousands of hours of his training experience is a quick and easy way to stabilize your core and increase your natural mobility. Jon lives with his family in Scotts Valley, CA, and operates a successful personal fitness enterprise.
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, President
Dr. Aaron Hinde, D.C., graduated with his Doctor of Chiropractic from Palmer College of Chiropractic West. Through clinical experience with sciatica, scoliosis, and other back conditions, he discovered a consistent pattern with the progress of his patient's conditions. Despite success with treatment and rehabilitation, the patients with the most improvement would utilize prescribed core stregthening exercises. With fitness guru, Jon Mello, they have developed a means for maintaining stability in the back with the 'Back in Action' video series. Dr. Hinde is considered one of the nation's experts in treating back conditions without the use of drugs or surgery.
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, Senior Vice President of Creative Development
John Kaemmerling has a strong background in marketing and sales that compliment his expert skills as a leading professional photographer in the California Bay Area. His previous sales experience for a nationwide retail photography franchise led to significantly raised profitablity during his term. He currently operates his own successful photography company since 1996, John Kaemmerling Photography & Video, serving Santa Cruz and Monterey counties and is responsible for a growing network of models whose portfolios have been used to garner roles in major feature films.
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, Senior Vice President of Online Operations
Marcus Flemming has accumulated nine years of project management experience for successful online destinations from conception of ideas to launch, promotion, storage, delivery, management and maintenance. He also brings fourteen years of creative writing experience for online publications catering to international audiences. Marcus Flemming has worked extensively in promotional marketing, sales and customer service atmospheres for several years resulting in a well-rounded business background. Starting in 1997, his company, Psyphire, utilizes new Internet-based business models for providing online business solutions from corporate branding to the storage and delivery of a business's marketing and promotional data. Psyphire is responsible for the delivery of 50,000 daily unique visitors to partner destinations within its network.
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